A Manual for Living with Seth Chernoff  Listen Now

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By facing death as a two-time cancer survivor, Seth David Chernoff learned to experience the fullness of life. In his award-winning new book, A Manual for Living: Reality, A User’s Guide to the Meaning of Life, he offers straightforward guidance for achieving lasting happiness, overcoming fear of death, and finding true purpose. He has lived his…

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The Mindfulness Code with Donald Altman  Listen Now

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The price we pay for today’s fast-paced life is often stress, anxiety, and depression. Drawing on ancient wisdom Donald Altman embraces practical and everyday techniques for experiencing a less encumbered and entangled state of being in his new book The Mindfulness Code. These techniques reactivate natural abilities you already possess. The four keys that unlock mindfulness…

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